MEET OUR PILATES PERSONAL TRAINERS

Shirley has movement in her DNA, being involved in dance and theatre since age 7 which then sparked her love for all things motion. With a true passion and interest in anatomy, Shirley has an informed love and respect for bodies of all shapes and sizes. Shirley is a BMus graduate of UCT and majored in contemporary dance and choreography. She completed her BCP accredited Pilates training in 2014 and since becoming a pilates personal trainer she has facilitated pilates, barre, and body conditioning classes all over Cape Town for individuals and groups. She is known for her mad stomach marathons and has an exceptional eye for detail as a stickler for the correct technique. If you're looking for a pilates instructor in Cape Town or beyond, look no further as the friendly and capable Shirley is ready to help you reach your health and fitness goals!

Shirley is fluent in English, Afrikaans, and Hamilton (the musical) lyrics.